Theme: Building trust through repetitive emotional cues

Begin using a soft, loving “safe word” — like “peace,” “home,” or “together” — each time you feel calm, secure, and connected. Whisper it while touching your belly, during quiet moments, or when practicing deep breathing. Over time, this word becomes a gentle anchor of safety for your baby’s developing brain.

Theme: Visualizing your baby’s world through imagination

Each night, before sleep, close your eyes and imagine what your baby might be dreaming. Is it a sky full of stars? A cozy cloud? The sound of your heartbeat? In the morning, sketch that dream — no art skills needed, just heart. Let your baby’s world grow with your imagination.